|
What you will learn in this part...
Chapter 1
: Be Healthy and Have More Brain Power
-
Factors influencing your health
-
Five rules of
health
-
Rule # 1.
Always think of yourself as healthy and energetic person.
-
Action Plan
to create a powerful self-image of health and energy.
-
Exercise #
1: Program your brain to keep you healthy and energetic
-
Exercise #
2: Fill your brain with benefits of being healthy
-
Many
Benefits of being healthy
-
Rule # 2
Always have a meaningful purpose to live
-
Rule # 3 Take
balanced diet
-
Rule # 4
Exercise your body and mind
-
Rule # 5 Rest
and sleep sufficiently, everyday
-
Sleep well
and be youthful forever!
-
Five minutes
remedy to banish stress
-
Exercise #
4: 5-minutes to freshness and energy
-
Exercise #
5: Affirmation to keep yourself young and energetic
Chapter 2
: How to Live a Long, Long Life!
-
Factors that influence your lifespan
-
Exercise # 6:
Program yourself to be healthy and energetic
-
ACTION PLAN
for living a long and healthy life
Chapter 3
: Program to Heal Yourself
Chapter 4
: How to Stay Safe and Secure
-
You can program yourself to be safe
and secure
-
Exercise # 8:
Program yourself for safety on the road
-
Exercise # 9:
Program to protect your family members or home
-
Exercise # 10:
Program to protect a person from a distance
Chapter 5
: How to Improve Your Luck
Chapter 6
: Prepare a Master Plan of Your Life
-
To Get What You Want, Know What You
Want in Your Life
-
Exercise # 11
: Prepare master plan of your life
Your Next Step…
Index
Back
|
